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100 g

Guava

Nutrition Facts
Serving Size
100 g
per serve
Energy
285 kj
68 kcal
Fat
0.95g
Saturated Fat
0.272g
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.401g
Carbohydrates
14.32g
Sugar
8.92g
Fibre
5.4g
Protein
2.55g
Sodium
2mg
Cholesterol
0mg
Potassium
417mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
68
Fat
0.95g
Carbs
14.32g
Prot
2.55g
There are 68 calories in 100 grams of Guava.
Calorie Breakdown: 11% fat, 75% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 common 61
100 g 68
1 cup 112

Related types of Fruit:

Oranges
Apples
Strawberries
Peaches
Bananas
Raspberries
  View More Fruit Nutritional Info

See also:

You searched for Guava. Did you mean:
Guavas
Real Guava Juice
Guava Juice Drink
Minute Maid Guava Juice
Guava Paste
  View More
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