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100 g

Guavas

Nutrition Facts
Serving Size
100 g
per serve
Energy
285 kj
68 kcal
Fat
0.95g
Saturated Fat
0.272g
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.401g
Carbohydrates
14.32g
Sugar
8.92g
Fibre
5.4g
Protein
2.55g
Sodium
2mg
Cholesterol
0mg
Potassium
417mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(68 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Guavas Guavas Guavas
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Nutritional Summary:

Cals
68
Fat
0.95g
Carbs
14.32g
Prot
2.55g
There are 68 calories in 100 grams of Guavas.
Calorie Breakdown: 11% fat, 75% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 fruit 37
100 g 68
1 cup 112

Related types of Fruit:

Oranges
Peaches
Bananas
Strawberries
Raspberries
Apples
  View More Fruit Nutritional Info

See also:

Guava
Guava Sauce (Cooked)
Guava Nectar
Guava Juice Drink
Guava Turnover
  View More
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