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Guinea Hen Meat and Skin

Nutrition Facts
Serving Size
100 g
per serve
Energy
661 kj
158 kcal
Fat
6.45g
Saturated Fat
1.77g
Monounsaturated Fat
2.43g
Polyunsaturated Fat
1.41g
Carbohydrates
0g
Fibre
0g
Protein
23.4g
Sodium
67mg
Cholesterol
74mg
Potassium
193mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
6.45g
Carbs
0g
Prot
23.4g
There are 158 calories in 100 grams of Guinea Hen Meat and Skin.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
100 g 158
1/2 guinea 545
1 unit (yield from 450 g ready-to-cook guinea) 567
1 lb 717

Related types of Chicken:

Chicken Wing
Chicken
Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Guinea Hen Meat
Turkey Wing Meat and Skin (Young Hen)
Turkey Meat (Young Hen)
Turkey Breast Meat and Skin (Young Hen)
Turkey Leg Meat and Skin (Young Hen)
  View More
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