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Nutrition Facts
Serving Size
1/2 guinea
per serve
Energy
2281 kj
545 kcal
Fat
22.25g
Saturated Fat
6.106g
Monounsaturated Fat
8.384g
Polyunsaturated Fat
4.864g
Carbohydrates
0g
Fibre
0g
Protein
80.73g
Sodium
231mg
Cholesterol
255mg
Potassium
666mg
Last updated: 04 Feb 08 05:07 AM
27%
of RDI*
(545 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
545
Fat
22.25g
Carbs
0g
Prot
80.73g
There are 545 calories in a 1/2 guinea of Guinea Hen Meat and Skin.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
100 g 158
1/2 guinea 545
1 unit (yield from 450 g ready-to-cook guinea) 567
1 lb 717

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Wing
Chicken
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Guinea Hen Meat
Turkey Wing Meat and Skin (Young Hen)
Turkey Meat (Young Hen)
Turkey Breast Meat and Skin (Young Hen)
Turkey Leg Meat and Skin (Young Hen)
  View More
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