| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (75 g)
Energy
677 kj
162 kcal
Fat
7.13g
Saturated Fat
0.63g
Monounsaturated Fat
3.898g
Polyunsaturated Fat
2.122g
Carbohydrates
17.8g
Sugar
0.28g
Fibre
0.8g
Protein
6.26g
Sodium
195mg
Cholesterol
39mg
Potassium
85mg
Last updated: 12 May 20 11:02 AM
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (40%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
162
|
|
Fat
7.13g
|
|
Carbs
17.8g
|
|
Prot
6.26g
|
| There are 162 calories in 1 serving of Har Gow. |
| Calorie Breakdown: 40% fat, 44% carbs, 16% prot. |
Common serving sizes:
Related types of Dumplings:
Related types of Shrimp:
See also:
You searched for Har Gow. Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
