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Hard Granola Bars

Nutrition Facts
Serving Size
1 bar
per serve
Energy
493 kj
118 kcal
Fat
4.95g
Saturated Fat
0.592g
Monounsaturated Fat
1.095g
Polyunsaturated Fat
3.012g
Carbohydrates
16.1g
Fibre
1.3g
Protein
2.52g
Sodium
74mg
Cholesterol
0mg
Potassium
84mg
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (37%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
4.95g
Carbs
16.1g
Prot
2.52g
There are 118 calories in 1 Hard Granola Bar.
Calorie Breakdown: 37% fat, 54% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 bar 118
1 bar (28 g) 132
1 oz 134
100 g 471

Related types of Granola Bars:

Chocolate Coated Granola Bar
Hard Chocolate Chip Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Soft Granola Bars
  View More Granola Bars Nutritional Info

Related types of Snacks:

Potato Chips
Crackers
Pretzels
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info

See also:

Hard Almond Granola Bars
Hard Peanut Granola Bars
Hard Peanut Butter Granola Bars
Soft Raisin Granola Bars
Oats, Fruit and Nut Granola Bars
  View More
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Nature Valley Granola Bars


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