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Nutrition Facts
Serving Size
100 g
per serve
Energy
1971 kj
471 kcal
Fat
19.8g
Saturated Fat
2.37g
Monounsaturated Fat
4.38g
Polyunsaturated Fat
12.05g
Carbohydrates
64.4g
Fibre
5.3g
Protein
10.1g
Sodium
294mg
Cholesterol
0mg
Potassium
336mg
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(471 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (37%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
471
Fat
19.8g
Carbs
64.4g
Prot
10.1g
There are 471 calories in 100 grams of Hard Granola Bars.
Calorie Breakdown: 37% fat, 54% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 bar 118
1 bar (28 g) 132
100 g 471

Related types of Granola Bars:

Chocolate Coated Soft Chocolate Chip Granola Bars
Hard Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Soft Chocolate Chip Granola Bars
Soft Granola Bars
  View More Granola Bars Nutritional Info

Related types of Snacks:

Pretzels
Crackers
Leather Fruit Bars
Potato Chips
Trail Mix
  View More Snacks Nutritional Info

See also:

Hard Almond Granola Bars
Hard Peanut Granola Bars
Hard Peanut Butter Granola Bars
Soft Raisin Granola Bars
Soft Peanut Butter Granola Bars
  View More
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