| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1971 kj
471 kcal
Fat
19.8g
Saturated Fat
2.37g
Monounsaturated Fat
4.38g
Polyunsaturated Fat
12.05g
Carbohydrates
64.4g
Fibre
5.3g
Protein
10.1g
Sodium
294mg
Cholesterol
0mg
Potassium
336mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (37%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
471
|
|
Fat
19.8g
|
|
Carbs
64.4g
|
|
Prot
10.1g
|
| There are 471 calories in 100 grams of Hard Granola Bars. |
| Calorie Breakdown: 37% fat, 54% carbs, 8% prot. |
Common serving sizes:
Related types of Granola Bars:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
