| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
293 kj
70 kcal
Fat
3.64g
Saturated Fat
0.628g
Trans Fat
0g
Monounsaturated Fat
2.37g
Polyunsaturated Fat
0.473g
Carbohydrates
8.72g
Sugar
3.59g
Fibre
2g
Protein
1.53g
Sodium
153mg
Cholesterol
0mg
Potassium
228mg
Last updated: 12 May 20 07:54 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (44%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
70
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Fat
3.64g
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Carbs
8.72g
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Prot
1.53g
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| There are 70 calories in 1 cup of House Salad. |
| Calorie Breakdown: 44% fat, 47% carbs, 8% prot. |
Common serving sizes:
Related types of Salads:
See also:
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