| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
801 kj
191 kcal
Fat
0.83g
Saturated Fat
0.028g
Monounsaturated Fat
0.121g
Polyunsaturated Fat
0.028g
Carbohydrates
41.04g
Sugar
0g
Fibre
1g
Protein
3.56g
Sodium
582mg
Cholesterol
0mg
Potassium
15mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
0.83g
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Carbs
41.04g
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Prot
3.56g
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| There are 191 calories in 1 cup of cooked Instant White Rice. |
| Calorie Breakdown: 4% fat, 88% carbs, 8% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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