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Jams (Reduced Sugar, Preserved)

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
142 kj
34 kcal
Fat
0.01g
Saturated Fat
0.002g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.002g
Carbohydrates
8.76g
Sugar
8.61g
Fibre
0.2g
Protein
0.06g
Sodium
0mg
Cholesterol
0mg
Potassium
13mg
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(34 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (99%)
 
Fat (0%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
34
Fat
0.01g
Carbs
8.76g
Prot
0.06g
There are 34 calories in 1 tablespoon of Jams (Reduced Sugar, Preserved).
Calorie Breakdown: 0% fat, 99% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 34
1 oz 51
100 g 179
1 cup 537

Related types of Jams:

Marmalade
Jams, Preserves, Marmalades (Low Sugar)
Jam (All Flavors)
Jams and Preserves
Reduced Sugar Jam
Jam Preserves
  View More Jams Nutritional Info

See also:

Jams
Jams and Preserves (Dietetic, with Sodium Saccharin)
Apricot Jams and Preserves
Preserved Egg
Reduced Sugar Cola Soft Drink
  View More
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