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100 g

Karela Fry

Nutrition Facts
Serving Size
100 g
per serve
Energy
191 kj
46 kcal
Fat
2.45g
Saturated Fat
0.338g
Monounsaturated Fat
0.933g
Polyunsaturated Fat
0.886g
Carbohydrates
5.74g
Sugar
0.74g
Fibre
2.5g
Protein
1.25g
Sodium
125mg
Cholesterol
0mg
Potassium
277mg
Last updated: 07 Jun 23 12:53 AM
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (44%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
46
Fat
2.45g
Carbs
5.74g
Prot
1.25g
There are 46 calories in 100 grams of Karela Fry.
Calorie Breakdown: 44% fat, 46% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 46
1 serving (180 g) 82
1 cup 82

Related types of Stir Frys:

Stir Fried Vegetables
Chicken Stir Fry
Beef Stir Fry
  View More Stir Frys Nutritional Info

See also:

You searched for Karela Fry. Did you mean:
Karela Sabji
Beef Stir Fry
Brinjal Fry
Bhindi Fry
Dal Fry
  View More
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