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Kuzhi Paniyaram

Nutrition Facts
Serving Size
1 piece
per serve
Energy
388 kj
93 kcal
Fat
2.28g
Saturated Fat
0.242g
Monounsaturated Fat
1.759g
Polyunsaturated Fat
0.169g
Carbohydrates
15.7g
Sugar
0.3g
Fibre
1.3g
Protein
2.29g
Sodium
98mg
Cholesterol
0mg
Potassium
74mg
Last updated: 12 May 20 05:03 PM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (22%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
2.28g
Carbs
15.7g
Prot
2.29g
There are 93 calories in 1 piece of Kuzhi Paniyaram.
Calorie Breakdown: 22% fat, 68% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 piece 93
100 g 232
1 serving (120 g) 278

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Plain Dumpling
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Pot Sticker
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Potato or Cheese Filled Dumpling
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Related types of Bread:

White Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
Sour Dough Bread
  View More Bread Nutritional Info

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