Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2543 kj
608 kcal
Fat
23.81g
Saturated Fat
8.528g
Monounsaturated Fat
9.571g
Polyunsaturated Fat
2.177g
Carbohydrates
0g
Fibre
0g
Protein
92.04g
Sodium
299mg
Cholesterol
295mg
Potassium
1270mg
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(608 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
608
Fat
23.81g
Carbs
0g
Prot
92.04g
There are 608 calories in 1 pound of Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
100 g 134
1 lb 608

Related types of Lamb:

Lamb Roast
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Minced Lamb
  View More Lamb Nutritional Info

See also:

Lamb (Trimmed to 0.65 cm Fat, Choice Grade, Cooked)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Ribs (Trimmed to 0.65 cm Fat, Choice Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.