| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
3511 kj
839 kcal
Fat
52.16g
Saturated Fat
22.136g
Monounsaturated Fat
21.319g
Polyunsaturated Fat
4.218g
Carbohydrates
0g
Fibre
0g
Protein
86.14g
Sodium
263mg
Cholesterol
304mg
Potassium
1211mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
839
|
|
Fat
52.16g
|
|
Carbs
0g
|
|
Prot
86.14g
|
| There are 839 calories in 1 pound of Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 58% fat, 0% carbs, 42% prot. |
Common serving sizes:
Related types of Lamb:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
