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1 thick slice (approx 7.5 cm dia x 1 cm)

Lamb Roast (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 thick slice (approx 7.5 cm dia x 1 cm)
per serve
Energy
467 kj
112 kcal
Fat
7.62g
Saturated Fat
3.206g
Monounsaturated Fat
3.164g
Polyunsaturated Fat
0.586g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
10.05g
Sodium
96mg
Cholesterol
39mg
Potassium
118mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
112
Fat
7.62g
Carbs
0g
Prot
10.05g
There are 112 calories in 1 thick slice of Lamb Roast (Lean and Fat Eaten).
Calorie Breakdown: 63% fat, 0% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7.5 cm dia x 0.3 cm) 37
1 oz, boneless 75
1 thick slice (approx 7.5 cm dia x 1 cm) 112
1 serving (85 g) 226
100 g 266

Related types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Roast
Minced Lamb
Lamb Ribs
  View More Lamb Nutritional Info

See also:

Lamb Roast (Lean Only Eaten)
Loin Pork Roast (Lean and Fat Eaten)
Shoulder Pork Roast (Lean and Fat Eaten)
Pork Roast (Lean Only Eaten)
Pork Roast (Lean and Fat Eaten)
  View More
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