| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
257 kj
61 kcal
Fat
3.5g
Saturated Fat
0.33g
Monounsaturated Fat
1.788g
Polyunsaturated Fat
1.086g
Carbohydrates
7.61g
Sugar
0.96g
Fibre
1.3g
Protein
1.68g
Sodium
186mg
Cholesterol
0mg
Potassium
236mg
Last updated: 28 Sep 20 11:43 PM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (46%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
61
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Fat
3.5g
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Carbs
7.61g
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Prot
1.68g
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| There are 61 calories in 100 grams of Lauki Sabzi. |
| Calorie Breakdown: 46% fat, 44% carbs, 10% prot. |
Common serving sizes:
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