| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
994 kj
238 kcal
Fat
1.2g
Saturated Fat
0.279g
Monounsaturated Fat
0.166g
Polyunsaturated Fat
0.413g
Carbohydrates
48.57g
Sugar
0.17g
Fibre
1.9g
Protein
7.14g
Sodium
513mg
Cholesterol
1mg
Potassium
82mg
Last updated: 12 May 20 12:39 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (5%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
238
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Fat
1.2g
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Carbs
48.57g
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Prot
7.14g
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| There are 238 calories in 100 grams of Lavash. |
| Calorie Breakdown: 5% fat, 83% carbs, 12% prot. |
Common serving sizes:
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