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Nutrition Facts
Serving Size
1 package
per serve
Energy
1095 kj
262 kcal
Fat
12.55g
Saturated Fat
3.349g
Monounsaturated Fat
4.964g
Polyunsaturated Fat
2.601g
Carbohydrates
4.15g
Sugar
0g
Fibre
0g
Protein
33.2g
Sodium
993mg
Cholesterol
85mg
Potassium
388mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (43%)
 
Protein (51%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
262
Fat
12.55g
Carbs
4.15g
Prot
33.2g
There are 262 calories in 1 package of Light Meat Chicken Roll.
Calorie Breakdown: 43% fat, 6% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
1 serving 88
100 g 154
1 package 262

Related types of Chicken:

Chicken Wing
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
  View More Chicken Nutritional Info

See also:

Deli Chicken or Turkey Loaf
Turkey Roll (Light Meat)
Chicken Light Meat (Roasting)
Chicken Light Meat (Stewing)
Chicken Light Meat
  View More
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