| Food database and calorie counter |
|
1 slice (10.5 cm x 10.5 cm x 0.16 cm)
|
Nutrition Facts
Serving Size
1 slice (10.5 cm x 10.5 cm x 0.16 cm)
Energy
310 kj
74 kcal
Fat
6.75g
Saturated Fat
2.434g
Monounsaturated Fat
3.169g
Polyunsaturated Fat
0.785g
Carbohydrates
0.49g
Sugar
0g
Fibre
0g
Protein
2.64g
Sodium
272mg
Cholesterol
12mg
Potassium
42mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (83%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
74
|
|
Fat
6.75g
|
|
Carbs
0.49g
|
|
Prot
2.64g
|
| There are 74 calories in 1 slice (10.5 cm x 10.5 cm x 0.16 cm) of Luncheon Meat. |
| Calorie Breakdown: 83% fat, 3% carbs, 14% prot. |
Common serving sizes:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
