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1 jumbo shell, cooked

Macaroni (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 jumbo shell, cooked
per serve
Energy
151 kj
36 kcal
Fat
0.21g
Saturated Fat
0.04g
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.073g
Carbohydrates
7.06g
Sugar
0.13g
Fibre
0.4g
Protein
1.32g
Sodium
53mg
Cholesterol
0mg
Potassium
10mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.21g
Carbs
7.06g
Prot
1.32g
There are 36 calories in 1 jumbo shell, cooked of Macaroni (Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 jumbo shell, cooked 36
1 lasagna noodle, cooked 86
1 oz, dry, yields 122
100 g 157
1 cup cooked 220
1 serving (140 g) 220
1 cup, dry, yields 557

Related types of Macaroni:

Creamed Macaroni
Whole Wheat Macaroni
Macaroni
Macaroni or Noodles with Cheese
Vegetable Macaroni
Spinach Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Pasta with Meat Sauce
Lasagna with Meat
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Spaghetti
  View More Pasta Nutritional Info

See also:

Vegetable Macaroni (Fat Not Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Macaroni (Fat Added in Cooking)
Vegetable Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Added in Cooking)
  View More
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