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Nutrition Facts
Serving Size
100 g
Energy
683 kj
163 kcal
Fat
8.24g
Saturated Fat
3.178g
Monounsaturated Fat
3.201g
Polyunsaturated Fat
1.125g
Carbohydrates
19.2g
Sugar
3.28g
Fibre
3.2g
Protein
5.6g
Sodium
237mg
Cholesterol
14mg
Potassium
372mg
Last updated: 06 Sep 20 09:18 PM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (43%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
163
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Fat
8.24g
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Carbs
19.2g
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Prot
5.6g
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| There are 163 calories in 100 grams of Malai Kofta. |
| Calorie Breakdown: 43% fat, 44% carbs, 13% prot. |
Common serving sizes:
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