| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium slice
Energy
863 kj
206 kcal
Fat
8.66g
Saturated Fat
2.506g
Monounsaturated Fat
3.777g
Polyunsaturated Fat
1.572g
Carbohydrates
5.92g
Sugar
0.64g
Fibre
0.2g
Protein
24.61g
Sodium
987mg
Cholesterol
104mg
Potassium
356mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (39%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
206
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Fat
8.66g
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Carbs
5.92g
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Prot
24.61g
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| There are 206 calories in 1 medium slice of Meat Loaf Made with Ham (Not Luncheon Meat). |
| Calorie Breakdown: 39% fat, 12% carbs, 49% prot. |
Common serving sizes:
Related types of Meatloaf:
See also:
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