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1 medium meatball

Meat Loaf

Nutrition Facts
Serving Size
1 medium meatball
per serve
Energy
239 kj
57 kcal
Fat
3.39g
Saturated Fat
1.116g
Monounsaturated Fat
1.472g
Polyunsaturated Fat
0.123g
Carbohydrates
1.83g
Sugar
0.45g
Fibre
0.1g
Protein
4.52g
Sodium
116mg
Cholesterol
22mg
Potassium
77mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
57
Fat
3.39g
Carbs
1.83g
Prot
4.52g
There are 57 calories in 1 medium meatball of Meat Loaf.
Calorie Breakdown: 55% fat, 13% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 small meatball 29
1 medium meatball 57
1 large meatball 86
1 small or thin slice 175
100 g 204
1 medium slice 220
1 serving (108 g) 220
1 large slice 294

Related types of Meatloaf:

Meat Loaf Made with Beef
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
  View More Meatloaf Nutritional Info

See also:

Meat Loaf Dinner (Frozen Meal)
Meat Loaf Made with Venison/Deer
Meat Loaf with Beef, Veal and Pork
Meat Loaf Made with Ham (Not Luncheon Meat)
Meat Loaf with Potatoes and Vegetable (Frozen Meal)
  View More
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