| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1272 kj
304 kcal
Fat
14.56g
Saturated Fat
4.356g
Monounsaturated Fat
5.981g
Polyunsaturated Fat
2.479g
Carbohydrates
32.88g
Sugar
4.11g
Fibre
1.5g
Protein
9.75g
Sodium
698mg
Cholesterol
20mg
Potassium
167mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (43%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
304
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Fat
14.56g
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Carbs
32.88g
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Prot
9.75g
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| There are 304 calories in 100 grams of Meat Sandwich. |
| Calorie Breakdown: 43% fat, 44% carbs, 13% prot. |
Common serving sizes:
Related types of Sandwiches:
See also:
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