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Meat Turnover

Nutrition Facts
Serving Size
1 turnover
per serve
Energy
1366 kj
326 kcal
Fat
20.77g
Saturated Fat
5.254g
Monounsaturated Fat
9.073g
Polyunsaturated Fat
4.96g
Carbohydrates
23.02g
Sugar
0.11g
Fibre
0.9g
Protein
11.33g
Sodium
381mg
Cholesterol
21mg
Potassium
105mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(326 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (58%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
326
Fat
20.77g
Carbs
23.02g
Prot
11.33g
There are 326 calories in 1 Meat Turnover.
Calorie Breakdown: 58% fat, 28% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 105
1 turnover 326
1 serving (88 g) 326
100 g 371

Related types of Turnover:

Apple Turnover or Dumpling
Meat and Cheese Turnover
Meat and Vegetable Turnover
Pumpkin Turnover
Berry Turnover or Dumpling
  View More Turnover Nutritional Info

Related types of Pastries:

Cinnamon Danish Pastry
Breakfast Pastry
Puff Pastry
Cheese Danish Pastry
Danish Pastry
Danish Pastry with Fruit
  View More Pastries Nutritional Info

See also:

Meat Turnover with Gravy
Meat Potato and Vegetable Turnover
Meat and Cheese Turnover in Tomato-Based Sauce
Lower in Fat Meat and Cheese Turnover
Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce
  View More
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