| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
745 kj
178 kcal
Fat
8.82g
Saturated Fat
3.687g
Monounsaturated Fat
2.908g
Polyunsaturated Fat
1.722g
Carbohydrates
19.05g
Sugar
1.94g
Fibre
4g
Protein
6.9g
Sodium
263mg
Cholesterol
16mg
Potassium
332mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (43%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
178
|
|
Fat
8.82g
|
|
Carbs
19.05g
|
|
Prot
6.9g
|
| There are 178 calories in 100 grams of Meatless Enchilada with Beans and Cheese. |
| Calorie Breakdown: 43% fat, 42% carbs, 15% prot. |
Common serving sizes:
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
