| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1443 kj
345 kcal
Fat
20.27g
Saturated Fat
9.773g
Monounsaturated Fat
6.758g
Polyunsaturated Fat
2.724g
Carbohydrates
26.2g
Sugar
1.32g
Fibre
1.7g
Protein
14.1g
Sodium
947mg
Cholesterol
42mg
Potassium
152mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (53%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
345
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Fat
20.27g
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Carbs
26.2g
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Prot
14.1g
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| There are 345 calories in 100 grams of Meatless Quesadilla with Cheese. |
| Calorie Breakdown: 53% fat, 30% carbs, 16% prot. |
Common serving sizes:
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