| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
605 kj
145 kcal
Fat
3.52g
Saturated Fat
0.685g
Monounsaturated Fat
1.558g
Polyunsaturated Fat
1.129g
Carbohydrates
25.98g
Sugar
4.51g
Fibre
2.2g
Protein
3.21g
Sodium
515mg
Cholesterol
0mg
Potassium
358mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
3.52g
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Carbs
25.98g
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Prot
3.21g
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| There are 145 calories in 1 cup of Meatless Stuffed Tomato with Rice. |
| Calorie Breakdown: 21% fat, 70% carbs, 9% prot. |
Common serving sizes:
Related types of Tomatoes:
See also:
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