| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1313 kj
314 kcal
Fat
12.42g
Saturated Fat
1.028g
Monounsaturated Fat
6.787g
Polyunsaturated Fat
3.554g
Carbohydrates
47.66g
Sugar
4.5g
Fibre
6.3g
Protein
6.55g
Sodium
649mg
Cholesterol
0mg
Potassium
771mg
Last updated: 16 Jan 24 04:55 PM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (34%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
314
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Fat
12.42g
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Carbs
47.66g
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Prot
6.55g
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| There are 314 calories in 1 cup of Methi Aloo. |
| Calorie Breakdown: 34% fat, 58% carbs, 8% prot. |
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