Food database and calorie counter

1 cup raw, yield cooked

Minced Meat

Nutrition Facts

Serving Size

1 cup of raw, yield cooked

Energy

1878 kj

449 kcal

Fat

29.24g

Saturated Fat

11.188g

Monounsaturated Fat

13.037g

Polyunsaturated Fat

0.855g

Carbohydrates

Sugar

Fibre

Protein

43.4g

Sodium

677mg

Cholesterol

151mg

Potassium

512mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

22%

of RDI*

(449 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (60%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

449

Fat

29.24g

Carbs

Prot

43.4g

There are 449 calories in 1 cup of raw, yield cooked Minced Meat.

Calorie Breakdown: 60% fat, 0% carbs, 40% prot.

Common serving sizes:

Serving Size	Calories
1 oz, raw (yield after cooking)	55
1 oz, cooked	74
1 small patty (90 g, raw, 5 patties per 450 g) (yield after cooking)	180
1 medium patty (112 g, raw, 4 patties per 450 g) (yield after cooking)	224
1 serving (85 g)	224
100 g	264
1 large patty (150 g, raw, 3 patties per 450 g) (yield after cooking)	298
1 cup cooked	325
1 cup raw, yield cooked	449

Related types of Minced Beef:

Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
Extra Lean Minced Beef
Breaded Minced Beef or Patty
Minced Beef (Cooked)
Minced Beef (85% Lean / 15% Fat)
	View More Minced Beef Nutritional Info

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