| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of diced
Energy
1729 kj
413 kcal
Fat
28.51g
Saturated Fat
18.533g
Monounsaturated Fat
7.445g
Polyunsaturated Fat
1.109g
Carbohydrates
0.92g
Sugar
0.74g
Fibre
0g
Protein
37.22g
Sodium
744mg
Cholesterol
86mg
Potassium
107mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (63%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
413
|
|
Fat
28.51g
|
|
Carbs
0.92g
|
|
Prot
37.22g
|
| There are 413 calories in 1 cup of diced Monterey Cheese (Low Fat). |
| Calorie Breakdown: 63% fat, 1% carbs, 36% prot. |
Common serving sizes:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
