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Muesli with Raisins, Dates and Almonds
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Nutrition Facts
Serving Size
100 g
Energy
1423 kj
340 kcal
Fat
4.9g
Saturated Fat
0.805g
Monounsaturated Fat
2.38g
Polyunsaturated Fat
1.315g
Carbohydrates
77.8g
Sugar
31g
Fibre
7.3g
Protein
9.7g
Sodium
231mg
Cholesterol
0mg
Potassium
486mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
340
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Fat
4.9g
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Carbs
77.8g
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Prot
9.7g
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| There are 340 calories in 100 grams of Muesli with Raisins, Dates and Almonds. |
| Calorie Breakdown: 11% fat, 79% carbs, 10% prot. |
Common serving sizes:
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