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Nutrition Facts
Serving Size
1 cup
per serve
Energy
887 kj
212 kcal
Fat
0.77g
Saturated Fat
0.234g
Monounsaturated Fat
0.109g
Polyunsaturated Fat
0.259g
Carbohydrates
38.68g
Sugar
4.04g
Fibre
15.4g
Protein
14.18g
Sodium
4mg
Cholesterol
0mg
Potassium
537mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
212
Fat
0.77g
Carbs
38.68g
Prot
14.18g
There are 212 calories in 1 cup of Mung Beans (Mature Seeds, without Salt, Boiled, Cooked).
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 105
1 cup 212

Related types of Beans:

Green Snap Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Green String Beans
Refried Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Mung Beans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Kidney Beans (without Salt, Drained, Cooked, Boiled)
Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled)
  View More
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