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100 g

Noodles

Nutrition Facts
Serving Size
100 g
per serve
Energy
573 kj
137 kcal
Fat
2.06g
Saturated Fat
0.417g
Monounsaturated Fat
0.578g
Polyunsaturated Fat
0.549g
Carbohydrates
25.01g
Sugar
0.4g
Fibre
1.2g
Protein
4.51g
Sodium
236mg
Cholesterol
29mg
Potassium
38mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Noodles
 

Nutritional Summary:

Cals
137
Fat
2.06g
Carbs
25.01g
Prot
4.51g
There are 137 calories in 100 grams of Noodles.
Calorie Breakdown: 14% fat, 73% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 137
1 cup cooked 219
1 serving (160 g) 219

Related types of Noodles:

Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
  View More Noodles Nutritional Info

See also:

Whole Wheat Noodles (Fat Not Added in Cooking)
Chicken or Turkey Chow Mein or Chop Suey with Noodles
Instant Noodles
Beef and Noodles (Mixture)
Meatless Whole Wheat Lasagna Noodles
  View More
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