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Oat Crackers

Nutrition Facts
Serving Size
100 g
per serve
Energy
1828 kj
437 kcal
Fat
13.34g
Saturated Fat
2.395g
Monounsaturated Fat
5.056g
Polyunsaturated Fat
4.948g
Carbohydrates
70.55g
Sugar
11.32g
Fibre
4.6g
Protein
9.83g
Sodium
600mg
Cholesterol
0mg
Potassium
205mg
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(437 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (27%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
437
Fat
13.34g
Carbs
70.55g
Prot
9.83g
There are 437 calories in 100 grams of Oat Crackers.
Calorie Breakdown: 27% fat, 64% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oat thin 9
1 serving (8 g) 35
1 cup 253
100 g 437

Related types of Crackers:

Crackers
Whole Wheat Crackers
Saltine Crackers
Wheat Crackers
Cheese Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Trail Mix
Pretzels
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Oatmeal Crackers
Reduced Fat Wheat Crackers
Fat Free Graham Crackers
Saltines Crackers (Low Sodium, Fat Free)
Fat Free Low Sodium Saltine Crackers
  View More
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