| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
914 kj
218 kcal
Fat
4.62g
Saturated Fat
0.605g
Monounsaturated Fat
2.439g
Polyunsaturated Fat
1.175g
Carbohydrates
41.8g
Sugar
15.4g
Fibre
4.4g
Protein
5.5g
Sodium
236mg
Cholesterol
0mg
Potassium
184mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (18%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
218
|
|
Fat
4.62g
|
|
Carbs
41.8g
|
|
Prot
5.5g
|
| There are 218 calories in 1 cup of Oatmeal Crumble with Almonds. |
| Calorie Breakdown: 18% fat, 72% carbs, 10% prot. |
Common serving sizes:
Related foods:
You searched for Oatmeal Crumble with Almonds. Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
