Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
531 kj
127 kcal
Fat
0.45g
Saturated Fat
0.073g
Monounsaturated Fat
0.059g
Polyunsaturated Fat
0.172g
Carbohydrates
29.94g
Sugar
13.15g
Fibre
8.2g
Protein
3.49g
Sodium
54mg
Cholesterol
0mg
Potassium
490mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
127
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Fat
0.45g
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Carbs
29.94g
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Prot
3.49g
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There are 127 calories in 1 pound of Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled). |
Calorie Breakdown: 3% fat, 87% carbs, 10% prot. |
Common serving sizes:
Related types of Onions:
See also:
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