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Nutrition Facts
Serving Size
100 g
per serve
Energy
117 kj
28 kcal
Fat
0.1g
Saturated Fat
0.016g
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.038g
Carbohydrates
6.6g
Sugar
2.9g
Fibre
1.8g
Protein
0.77g
Sodium
12mg
Cholesterol
0mg
Potassium
108mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.1g
Carbs
6.6g
Prot
0.77g
There are 28 calories in 100 grams of Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled).
Calorie Breakdown: 3% fat, 87% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 tbsp chopped 4
100 g 28
1/2 cup chopped or diced 29
1 lb 127

Related types of Onions:

Sweet Onions
Spring Onions
Young Green Onions (Tops Only)
Young Green Onions
Red Onions
Onions
  View More Onions Nutritional Info

See also:

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Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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