| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
622 kj
149 kcal
Fat
6.01g
Saturated Fat
1.524g
Trans Fat
0.198g
Monounsaturated Fat
1.833g
Polyunsaturated Fat
0.628g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
22.23g
Sodium
68mg
Cholesterol
71mg
Potassium
275mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
149
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Fat
6.01g
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Carbs
0g
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Prot
22.23g
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| There are 149 calories in 1 serving of Ostrich Minced (Cooked, Pan-Grilled). |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
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