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Nutrition Facts
Serving Size
1 lb
per serve
Energy
3321 kj
794 kcal
Fat
32.07g
Saturated Fat
8.133g
Trans Fat
1.057g
Monounsaturated Fat
9.78g
Polyunsaturated Fat
3.352g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
118.62g
Sodium
363mg
Cholesterol
376mg
Potassium
1465mg
Last updated: 04 Feb 08 05:07 AM
40%
of RDI*
(794 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
794
Fat
32.07g
Carbs
0g
Prot
118.62g
There are 794 calories in 1 pound of Ostrich Minced (Cooked, Pan-Grilled).
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 149
1 patty 163
100 g 175
1 lb 794

Related foods:

Minced Ostrich
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
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