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Ostrich Tip Trimmed (Cooked)
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Nutrition Facts
Serving Size
100 g
Energy
607 kj
145 kcal
Fat
2.57g
Saturated Fat
1g
Monounsaturated Fat
0.97g
Polyunsaturated Fat
0.44g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
28.49g
Sodium
80mg
Cholesterol
85mg
Potassium
362mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
145
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Fat
2.57g
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Carbs
0g
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Prot
28.49g
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| There are 145 calories in 100 grams of Ostrich Tip Trimmed (Cooked). |
| Calorie Breakdown: 17% fat, 0% carbs, 83% prot. |
Common serving sizes:
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