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Nutrition Facts
Serving Size
1 lb
per serve
Energy
2752 kj
658 kcal
Fat
11.66g
Saturated Fat
4.536g
Monounsaturated Fat
4.4g
Polyunsaturated Fat
1.996g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
129.23g
Sodium
363mg
Cholesterol
386mg
Potassium
1642mg
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(658 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
658
Fat
11.66g
Carbs
0g
Prot
129.23g
There are 658 calories in 1 pound of Ostrich Tip Trimmed (Cooked).
Calorie Breakdown: 17% fat, 0% carbs, 83% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 123
100 g 145
1 lb 658

Related foods:

Ostrich Tip Trimmed
Minced Ostrich
Ostrich Tenderloin
Ostrich Minced (Cooked, Pan-Grilled)
Cooked Ostrich
Ostrich Round
Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat)
Ostrich Top Loin
Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
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