Food database and calorie counter  

Ostrich Tip Trimmed

Nutrition Facts
Serving Size
100 g
per serve
Energy
477 kj
114 kcal
Fat
2.3g
Saturated Fat
0.86g
Monounsaturated Fat
0.79g
Polyunsaturated Fat
0.45g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
21.85g
Sodium
67mg
Cholesterol
72mg
Potassium
310mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
114
Fat
2.3g
Carbs
0g
Prot
21.85g
There are 114 calories in 100 grams of Ostrich Tip Trimmed.
Calorie Breakdown: 19% fat, 0% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
100 g 114
1 lb 517

Related foods:

Ostrich Tip Trimmed (Cooked)
Minced Ostrich
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Ostrich Round
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Ostrich Top Loin
Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)
Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)
Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)
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