| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
498 kj
119 kcal
Fat
2.95g
Saturated Fat
1.2g
Monounsaturated Fat
1.06g
Polyunsaturated Fat
0.58g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
21.67g
Sodium
81mg
Cholesterol
75mg
Potassium
312mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
119
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Fat
2.95g
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Carbs
0g
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Prot
21.67g
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| There are 119 calories in 100 grams of Ostrich Top Loin. |
| Calorie Breakdown: 23% fat, 0% carbs, 77% prot. |
Common serving sizes:
Related types of Snacks:
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