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Pancakes (Dry Mix, Includes Buttermilk)

Nutrition Facts
Serving Size
1 cup, poured from box
per serve
Energy
1664 kj
398 kcal
Fat
1.9g
Saturated Fat
0.28g
Monounsaturated Fat
0.363g
Polyunsaturated Fat
0.813g
Carbohydrates
82.43g
Sugar
2.48g
Fibre
6g
Protein
11.2g
Sodium
1467mg
Cholesterol
0mg
Potassium
214mg
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(398 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
398
Fat
1.9g
Carbs
82.43g
Prot
11.2g
There are 398 calories in 1 cup, poured from box of Pancakes (Dry Mix, Includes Buttermilk).
Calorie Breakdown: 4% fat, 84% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 101
100 g 355
1 cup, poured from box 398

Related types of Pancakes:

Pancakes (Dry Mix)
Buttermilk Pancakes
Pancakes with Fruit
Plain Pancakes
Blueberry Pancakes
Potato Pancakes
  View More Pancakes Nutritional Info

See also:

You searched for Pancakes (Dry Mix, Includes Buttermilk). Did you mean:
Pancakes with Chocolate Chips
Pancakes (Includes Buttermilk, Dry Mix)
Pancakes (Includes Buttermilk, Frozen)
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Buckwheat Pancakes (Dry Mix)
  View More
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