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1 serving (32 g)

Pani Puri

Nutrition Facts
Serving Size
1 serving (32 g)
per serve
Energy
410 kj
98 kcal
Fat
4.1g
Saturated Fat
0.311g
Monounsaturated Fat
2.339g
Polyunsaturated Fat
1.211g
Carbohydrates
16.88g
Sugar
1.48g
Fibre
0.8g
Protein
1.95g
Sodium
114mg
Cholesterol
0mg
Potassium
71mg
Last updated: 12 May 20 01:44 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (33%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
98
Fat
4.1g
Carbs
16.88g
Prot
1.95g
There are 98 calories in 1 serving of Pani Puri.
Calorie Breakdown: 33% fat, 60% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 piece 25
1 serving (32 g) 98
100 g 307

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See also:

You searched for Pani Puri. Did you mean:
Dahi Puri
Sev Puri
Aloo Puri
Bedmi Puri
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More
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