Food database and calorie counter  

1 cup

Parsley

Nutrition Facts
Serving Size
1 cup
per serve
Energy
90 kj
22 kcal
Fat
0.47g
Saturated Fat
0.079g
Monounsaturated Fat
0.177g
Polyunsaturated Fat
0.074g
Carbohydrates
3.8g
Sugar
0.51g
Fibre
2g
Protein
1.78g
Sodium
34mg
Cholesterol
0mg
Potassium
332mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
22
Fat
0.47g
Carbs
3.8g
Prot
1.78g
There are 22 calories in 1 cup of Parsley.
Calorie Breakdown: 16% fat, 57% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 1
10 sprigs 4
1 cup 22
100 g 36

Related types of Vegetables:

Carrots
Spinach
Lettuce
Onions
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Parsley (Dried)
Tabbouleh (Bulgar with Tomatoes and Parsley)
Parle Fab! Jam-in
Parle Black Bourbon
Parle Poppins
  View More
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