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Nutrition Facts
Serving Size
1 package (285 g) yields
per serve
Energy
550 kj
132 kcal
Fat
0.96g
Saturated Fat
0.185g
Monounsaturated Fat
0.099g
Polyunsaturated Fat
0.423g
Carbohydrates
22.82g
Sugar
12.19g
Fibre
7.8g
Protein
8.86g
Sodium
610mg
Cholesterol
0mg
Potassium
549mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (6%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
0.96g
Carbs
22.82g
Prot
8.86g
There are 132 calories in 1 package of Peas (with Salt, Frozen, Drained, Cooked, Boiled).
Calorie Breakdown: 6% fat, 67% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 52
1 cup 83
1 package (285 g) yields 132

Related types of Peas:

Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Snow or Sugar Snap Peas
  View More Peas Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Red Tomatoes
Spinach
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Peas (with Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
Green Peas (with Salt, Frozen, Drained, Cooked, Boiled)
Peas (with Salt, Drained, Cooked, Boiled)
Green Peas (with Salt, Drained, Cooked, Boiled)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Peas (without Salt, Drained, Cooked, Boiled)
  View More
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