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1 small (15 cm)

Phulka

Nutrition Facts
Serving Size
1 small (15 cm)
per serve
Energy
292 kj
70 kcal
Fat
0.45g
Saturated Fat
0.088g
Monounsaturated Fat
0.061g
Polyunsaturated Fat
0.201g
Carbohydrates
14.65g
Sugar
0.07g
Fibre
1.9g
Protein
2.53g
Sodium
172mg
Cholesterol
0mg
Potassium
64mg
Last updated: 12 May 20 08:34 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
0.45g
Carbs
14.65g
Prot
2.53g
There are 70 calories in 1 small of Phulka.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small (15 cm) 70
1 medium (18 cm) 103
1 serving (40 g) 103
1 large (20 cm) 134
100 g 258

Related types of Naan:

Indian Flatbread Naan
  View More Naan Nutritional Info

Related types of Bread:

Sour Dough Bread
White Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info

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