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1 serving (28 g)

Plantain Chips

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
608 kj
145 kcal
Fat
9.41g
Saturated Fat
8.112g
Monounsaturated Fat
0.546g
Polyunsaturated Fat
0.176g
Carbohydrates
16.35g
Sugar
9.9g
Fibre
2.2g
Protein
0.64g
Sodium
2mg
Cholesterol
0mg
Potassium
150mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (55%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
9.41g
Carbs
16.35g
Prot
0.64g
There are 145 calories in 1 serving of Plantain Chips.
Calorie Breakdown: 55% fat, 43% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 10 chip serving 44
1 serving (28 g) 145
1 cup 197
100 g 519

Related types of Chips:

Plain Corn Chips
Potato Chips
Tortilla Chips (Low Fat, Baked)
Fat Free Potato Chips
Tortilla Corn Chips
Potato Chips (Salted)
  View More Chips Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Crackers
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

Fried Plantain
Boiled Ripe Plantain
Plantain Stem
Cheese Corn Chips (Unsalted)
Unsalted Potato Chips
  View More
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